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- Information - Coprinus
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Coprinus comatus

Coprinus comatus, Schopftintling

Seinen Namen verdankt der Schopftintling seinem "Hut" der sich - bei älteren Exemplaren - aufrollt, schwarz wird und in tintiger Flüssigkeit zerfliesst. Sein Geschmack ist spargelähnlich. Seit geraumer Zeit wird er auch kultiviert und zu hochwertigem Pulver verarbeitet. Vitalpilze wie der Schopftintling werden seit Jahrhunderten traditionell in der chinesischen Mykotherapie eingesetzt. Alle Vitalpilze sind reich an Polysacchariden, Vitaminen und Mineralstoffen.

Coprinus comatus enthält insbesondere

  • Kalzium
  • Kalium
  • Zink
  • Eisen
  • Magnesium
  • Vanadium
  • Kupfer
  • Niacin
  • Roheiweiss
  • Enzyme
  • Mineralstoffe

Bemerkenswert ist sein Vanadium-Gehalt. Der Coprinus ist recht gut erforscht, da er europäischer Herkunft ist. 30 Prozent seiner Trockensubstanz besteht aus Eiweiss. Es wurden 20 freie Aminosäuren gefunden inklusive aller acht für den menschlichen Körper lebensnotwendigen und nicht vom Körper selbst herstellbaren. Der Coprinus comatus enthält besonders viel Kalium und ist arm an Natrium (Verhältnis 130:1).  Neben VitaminC wurden auch Niacin (VitaminB3), Thiamin (VitaminB1) sowie Riboflavin (VitaminB2) nachgewiesen. Mit dieser ausgewogenen Mineralstoff- und Vitaminzusammensetzung liefert der Coprinus einen wichtigen Beitrag.

Verschiedene Untersuchungen haben gezeigt dass der Coprinus die höchste Lektinaktivität unter den Speise- und Vitalpilzen aufweist. Der Coprinus ist ein Speisepilz der aus der Familie der Tintlinge (Coprinaceae) stammt. In der Traditionellen Chinesischen Medizin wird der Coprinus comatus verwendet da er viele Vitamine, Mineralstoffe und andere wertvolle Stoffe enthält. Unter den wertvollen Stoffen befinden sich auch zahlreiche Lektine (die höchste Lektinaktivität aller Speise- und Vitalpilze), L-Ergothionin und das Polysaccharid Fucogalactan.

Der Coprinus comatus enthält eine Vielzahl an wichtigen Vitalstoffen die für eine ausgewogene gesunde Ernährung essentiell sind. So ist er neben dem Austernpilz einer der wenigen Pilze die VitaminC enthalten.

 

Diese Informationen beziehen sich ausschließlich auf BIO-Qualität.