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- Information - Auricularia
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Judasohr

Auricularia judae - das Judasohr - der Mu-Err Pilz

Unter der Adaptogenen Wirkung der Heilpilze versteht man die Bivalenz der Wirkstoffe in Heilpilzen.

Der Auricularia wird seit über 1.000 Jahren auch als Speisepilz eingesetzt. Aufgrund seines faden Geschmacks ist er jedoch nicht besonders beliebt. Hervorragend eignet er sich jedoch um Sossen einzudicken. Dies erspart dem Koch den Einsatz von Mehl was sich gut auf die Figur auswirkt.

Er ist besonders bei Liebhabern der asiatischen Küche bekannt. Dieser beliebte Speisepilz ist zweifarbig in den Farbtönen schwarz und beige und hat eine interessante gewellte Form, ähnlich der eines getrockneten Blattes. Dieser Vitalpilz wächst weltweit auf Laubbäumen. Bereits seit Jahrhunderten wird er in China nicht nur als Speisepilz beim Kochen eingesetzt, auch in der Traditionellen Chinesischen Medizin gilt er als wirksamer Heilpilz. Seine Inhaltsstoffe sind äusserst vielfältig: Mineralstoffe und Spurenelemente wie zum Beispiel Kalium, Kalzium, Zink und weitere Bioaktivstoffe. Man findet in den getrockneten Pilzen

  • 14,4 % Eiweiss
  • 1,2 % Fett
  • 65,4 % Kohlenhydrate
  • 4,2 % Ballaststoffe
  • 5,4 % mineralische Komponenten (35 % Kalium, 18 % Kalzium, Magnesium 6,6 %, Phosphor 7,9 %, Silizium 9,7 %, nur 6 % Natrium)

Die Erforschung ist noch dabei weitere Inhaltsstoffe des Mu-Err Pilzes zu entdecken.

 

Diese Informationen beziehen sich ausschließlich auf BIO-Qualität.